I’d like to point out my disagreement with some of your statements.

It is incorrect to say that “Recent studies have shown that drinking more coffee can lead to better health by reducing chances of heart disease, and thus, eventually, lead to a longer life.”

The study was conducted as an observational study. Data were collected through questionnaire. There’s no causation can be concluded. In fact, the researchers emphasized that “the study design does not allow them to make definitive conclusions about coffee’s value in protecting against heart disease. They believe other factors may play a part in protecting coffee drinkers and that further study is needed.” When a study is not designed as a randomized experiment, other factors (other than coffee) are very easy to enter the scene to interfere with the results.

Another issue is about water, “Too much water can be deadly” only if you drink to a degree that your stomach cannot hold any more and then explode. For most of us, we’re not drinking enough water every day.

In my opinion, if one follows the main-stream media’s advice, one can get sick very quickly. Isn’t it true that most of us are sick and take pills at a very young age?