Well, alhamduillah, I learned more than three things. But, I’ll just list three at a time
You probably know that what you eat may affect your health. But, do you know that:

The order that you eat your meal (e.g., soup first or last) has great impact on how your body reacts.
The way you prepare your food may turn healthy ingredients into toxins.
The combination of food you eat in a single meal may affect your digestion and nutrient absorption.

Stay tuned with our eating wisely series.

Post your questions to sister Wendy our speaker for the upcoming session (it’s a recorded event based on your posted questions).

Gain outrageous energy and mind clarity!
Improve your immune function and stay disease free!
Increase productivity and gain thriving vitality!
Reduce body fat and keep clearer skin!
Eliminate asthma & allergies!
Prevent and reverse degenerative diseases!
Reverse diabetes symptoms and get off insulin!

Want more? You can have them all, but …
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The prophet (SAW) said: Eid Al-Adha plus the three following days are days of eating and drinking.
So, why not try this recipe for your Qurbani meat?
Ingredients required:
2lbs ground beef
1/3 cup cooking oil
2 tablespoons ginger paste
2 tablespoons garlic paste
1/2pkt Shan Seekh Kabab Masala (available at Desi stores)
[LivingHalal disclaimer: we are not promoting Shan ) ]
Directions:
Mix all of the above ingredients except oil.
Make small meat balls.
Thread each meat ball through a skewer.
With a wet hand, flatten the ground meat mixture in a thin layer
around each skewer.
Pour oil onto a …

Post by J Khan

Recent studies have shown that drinking more coffee can lead to better health by reducing chances of heart disease, and thus, eventually, lead to a longer life. Especially in women, the studies showed up to a 25% lower chance of heart disease. Decaffeinated coffee has also produced similar results, which shows that the ingredient causing the health benefits may not necessarily be caffeine, if at all.
Does this mean we should go out and binge on our coffee drinking? Not really. In order to “live halal” we know …