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Posted on June 19, 2008 in Food, Health, News by livinghalal1 Comment »

Post by J Khan

Coffee

 

Recent studies have shown that drinking more coffee can lead to better health by reducing chances of heart disease, and thus, eventually, lead to a longer life. Especially in women, the studies showed up to a 25% lower chance of heart disease. Decaffeinated coffee has also produced similar results, which shows that the ingredient causing the health benefits may not necessarily be caffeine, if at all.

Does this mean we should go out and binge on our coffee drinking? Not really. In order to “live halal” we know that too much of anything could become a bad thing. Too much fat, sugar, or salt in one’s diet can be quite harmful. In fact, even too much water can be deadly. However, we can take advantage of the health benefits of anything we put into our bodies by balancing it with other foods, or control the amounts we take in.

The Prophet Muhammad (saw), advised us:

“There is no worse vessel for the son of Adam to fill than his stomach, but if he must fill it, then let him allow one-third for food, one-third for drink, and one-third for air.” -Authentic hadith in Sahih Al-Jame’

ما ملأ آدمي وعاء شرا من بطنه ، بحسب ابن آدم أكلات يقمن صلبه ، فإن كان لا محالة ، فثلث لطعامه ، و ثلث لشرابه ، و ثلث لنفسه

Allah provided us with several bounties on the earth in the form of a variety of foods which each bring about their own unique benefits. In this same way, coffee will also do our bodies more good than bad (God willing). However, we should make sure to reinstate the advice of our beloved Prophet (saw) by moderating our intakes to make our experience more enjoyable.

Source: http://www.cbc.ca/health/story/2008/06/16/coffee-habitsstudy.html

 

Posted on May 19, 2008 in Hijaab, My Deen, News, Stories of Learning by livinghalalNo Comments »

The hijab not a threat to western values? One wonders about the policies of Turkey and France.

MONTREAL - The Muslim head scarf is no real threat to Quebec values and most women in the province wear it by choice, not out of coercion. That’s what a commission on the integration of immigrants concluded after a year of study costing $5 million.

In the final draft of their report - which was submitted to the provincial government Monday and is expected to be made public at a news conference Thursday - scholars Gerard Bouchard and Charles Taylor say Quebec society will have a lot to lose if it restricts the wearing of the Muslim head scarf strictly to the home and outdoors.

Saying the province’s 130,000 Muslims, especially Arab Muslim immigrants, are “along with blacks, the group that is the most touched by different forms of discrimination” in Quebec, Bouchard and Taylor plead for an end to bickering over the hijab.

“Let’s finish with the head scarf, which has caused so much distress in the last few years,” the commission’s chairmen say in their report, parts of which The Montreal Gazette obtained last week.

“In light of a great number of unequivocal testimonies, we can take it for granted - believe us - that the young girls or women who wear it give it various meanings and are motivated in contrasting ways, some of which, it’s true, don’t jibe with the dominant values of our society.”

In a footnote, the professors explain some of those different meanings: “Sometimes it signifies submission and oppression, pure and simple, sometimes prudishness, respectability and modesty, and sometimes a way of affirming one’s identity or autonomy or even feminism.”

“But by trying to combat these situations, isn’t there a risk that we’ll harm other citizens who made a perfectly clear choice? How is it possible to disentangle the two? And in the end, what happens to the freedom of each and every one to display her deeply held convictions, as long as they don’t impinge on the rights of others and don’t lead to anybody being put out?”

Devout Muslim women - a small minority of Quebec Muslims overall - suffer intimidation and discrimination in the Quebec job market for wearing the hijab “because employers fear getting demands for accommodations,” the commissioners say, recounting testimony from several Muslims in public hearings last fall.

They cite the case of a young hijab-wearing woman studying to be a pharmacist who “saw her job applications rejected by 50 pharmacies before she was finally able to land a job with an Arab pharmacist.”

The commissioners also write that the hijab is a lightning rod for a wide range of opponents in Quebec, all of whom see it in a negative light.

“Diverse voices are raised to denounce the Muslim head scarf: those of radical feminism, those of republican egalitarianism and - we heard various ways of it being expressed - also those of intolerance.”

That condemnation shouldn’t happen, they say.

“The freedom to manifest one’s religion or one’s conviction is recognized by all the great international legal conventions and by the Quebec charter (of human rights and freedoms),” they say in a footnote.

In another footnote, Bouchard and Taylor talk of some Quebecers’ “often irrational” opposition to the hijab, which they see as a denial of a woman’s femininity, a symbol of her submission to men and to God, or simply a restrictive piece of clothing that would be better left in a drawer.

They quote from a brief submitted to them in November by a woman during their 17-city tour of the province: “In 2007, in Quebec, when a Muslim women wears the veil, I tremble,” the woman wrote.

The hijab should be greeted in day-to-day life as a possibility to connect with someone with a different way of life, according to Bouchard and Taylor.

They also say it’s wrong to think that all veiled Muslim women are somehow under a man’s thumb.

“There’s a strong feminist current among Muslim women. It follows an original path and is a model that differs from Quebec feminism. It goes along with the wearing of the head scarf.”

Lest anyone think the veil is a sign of Muslim extremism - even a subtle form of terrorism - the commissioners try to set the record straight.

“A word on fundamentalism and the threat of terrorism,” they write. “There is, indeed, among Muslims in Montreal, a small minority of rigorists who are solidly rejected by their religious brethren. It’s true that in this type of milieu the germs of terrorism can appear. The threat is therefore not non-existent. What is the right attitude to take?

“Our position is this: Let’s let the police do what they can to disrupt the terrorist threat wherever it is - and it does exist. For the rest, as citizens, we have the duty to treat people equitably and without reproach.”

jheinrich@thegazette.canwest.com

http://www.canada.com/topics/news/story.html?id=594561b1-7d0f-4172-a7a2-6e6d49cbcb3b

Posted on May 15, 2008 in News, Stories of Learning by livinghalalNo Comments »

Assalam alaikum

Usually, I’m not really excited to rush into relief work of crisis or natural disasters, because I believe in long term sustainable efforts.

But, just want to share two things with you about the earthquake in China.

1- When I visited China, I found many ancient masjids (over a thousand year old) and some graves attributed to Sahaba (RA). So, when this earthquake happened, I asked myself, if the Sahabah didn’t discriminate between Muslims and non-Muslims and they traveled all that distance to save the humanity, why are we holding back today when we can help with an online transaction?

2- Usually we are numbed by media stories, but sometimes they can move us too. I listen to this audio story and saw the pictures, Subhan-Allah, my whole perspective changed. So, listen to it too.

http://www.npr.org/templates/story/story.php?storyId=90447603

So now, how can you do like what the Sahaba did in China? Well, in China, you can’t “preach” religion. So, you may think it’s a challenge, but because of the same reason Chinese are so hungry for hiyada/guidance.

So here is the opportunity.

Go through Hidaya Foundation, why? Because it’s a long term project, insha-Allah, they won’t stop with relief, but they will develop the community, build orphanage, provide employment opportunities, and so on.

Now, here is what I ask you,
-Blog about the event
-Talk to your local imams
-Write articles for your local Muslim papers

As you know, Allah doesn’t create pure evil, with every hardship comes double relief.

So may Allah make this crisis a turning point for many hearts to him, including yours.

Here is the link to Hiyada Foundation appeal**
http://www.hidaya.org/social-welfare/disaster-relief/china-sichuan-earthquake-2008.html

**Please verify before donating individually about what Hidaya is planning to do. We not recommending this for everyone but we found their plan to administer the relief quiet good.

Posted on May 15, 2008 in News, Stories of Learning by livinghalal1 Comment »

There are no limits to our technological advances.  Humans have explored space, invented all types of gadgets and gizmos, and created devices that help us monitor the weather, storms and other disasters. Yet, with all our advances we are like dust in the wind when it comes to Allah’s power.  As Allah says in the Quran:

 

- Did the people of the towns feel secure against the coming of Our wrath by night while they were asleep? (007.097)

- Or else did they feel secure against its coming in broad daylight while they played about (care-free)? (007.098)

- Do they then feel secure from Allah’s plan? But none feels secure from Allah’s plan except the people who shall perish. (007.099)

 

In the face of such calamities, there is nothing one can do but turn to

Allah in humility and ask for his mercy because we never know when this type of natural disaster can befall us.  You have to feel for the victims regardless of their creed and race that are affected by disaster of such magnitude.  These types of events should remind us all of the power of Allah’s wrath and pray for those brothers and sisters that may have been affected by these calamities.

 

You can never prepare for such events but it is always good to make a disaster plan (where to meet, what to do) in event we need to ever deal with such situations.  As we all believe, this world will come to end with some massive earthquakes (not suggesting this is one of them), thus this should be a reminder that our life is short and at an moments notice we will have to depart the comfort of this world for the trials of next. 

Ibn Umar used to say, “If you survive till the evening, do not expect to be alive in the morning, and if you survive till the morning, do not expect to be alive in the evening, and take from your health for your sickness, and (take) from your life for your death.”

 

Take this moment not only to make dua for the victims but also to make dua for protection from Allah’s trials and tribulations.  One of shaytan’s (devils) biggest tricks is make us think that we have plenty of time to slack and waste and put aside our affairs pertaining to the Deen.

 

To Donate:

Contact Islamic Relief and find out the rules and regulations from them.

 

The Devastation:

http://www.npr.org/news/images/2008/may/12/earthquake/gallery/index.html

Posted on May 12, 2008 in Environment, Food, Health, News, Organic by livinghalalNo Comments »

In general, fruits and vegetables are good for our health. Living in western countries with laws and regulations that govern the farming sectors we assume that most of our fruits and vegetables are free of any pesticides and contaminants.  The Environmental Working Group released a list of fruits and veggies that can still contain pesticides even after thoroughly washing them.

Read more: http://www.foodnews.org/walletguide.php

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