Join LivingHalal mailing list:
:
:
Posted on March 26, 2008 in Announcements, Events by livinghalalNo Comments »

Assalam alaikum

I’m not going to remind you about the efforts that the Prophet (SAW) put to spread this deen.

But, I want to remind you, at the end of this email, you can do something too.

Starting this Friday 3/28/08, HalfDate.com is organizing a series of events under “Care for Converts Drive.”

Speakers/hosts from 3 continents, 4 timezones, have allocated time to express their care for your new family members, converts.

You have two mom speakers, Sr. Naima and Sr. Megan, who have to make baby sitting arrangement for their kids, and one dad speaker Br. Ali who has to interrupt his traveling plans for this DateDrive.

So, don’t let them down.

Show your support, with a click of the send button.

EVENT: Habits of Excellence: Empowerment to Improve Through Criticism

Speaker: Sister Megan Wyatt, AskCoachMegan.com lifecoach
DATE & TIME: Friday, March 28th at 9:00pm Pacific
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO ATTEND THIS EVENT, go to http://halfdate.com

EVENT: Funny questions but really sad: A conversation with Baba Ali
DATE & TIME: Saturday, March 29th at 12:00pm Pacific
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO ATTEND THIS EVENT, go to http://halfdate.com

EVENT: Facing the challenges, savoring the triumphs - life of a new Muslim
Speaker: Sister Naima Roberts, author of the UK best selling book,
From My Sisters’ Lips
DATE & TIME: Saturday, April 5th at 9:00pm GMT/UTC (2:00pm California)
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO ATTEND THIS EVENT, go to http://halfdate.com

TELL YOUR FRIENDS…. WE NEED AT LEAST 59 PARTICIPANTS.

JAZAKUM ALLAHU KHAIRA

Posted on March 23, 2008 in Income, Rizq by livinghalalNo Comments »

Posted on March 20, 2008 in HalfDeen (Marriage), Health, News by livinghalalNo Comments »

Happy Marriage, Happy Heart

Thursday, March 20, 2008; 12:00 AM

THURSDAY, March 20 (HealthDay News) — Happily married people have lower blood pressure than unhappy married people or singles, a Brigham Young University study says.

On the other hand, even having a supportive social network did not translate into a blood pressure benefit for singles or unhappy married people, according to the study.

“There seem to be some unique health benefits from marriage. It’s not just being married that benefits health — what’s really the most protective of health is having a happy marriage,” study author Julianne Holt-Lunstad, a psychologist who specializes in relationships and health, said in a prepared statement.

The study included 204 married and 99 single adults who wore portable blood-pressure monitors for 24 hours. The monitors recorded blood pressure at random intervals and provided a total of about 72 readings.

“We wanted to capture participants’ blood pressure doing whatever they normally do in everyday life. Getting one or two readings in a clinic is not really representative of the fluctuations that occur throughout the day,” Holt-Lunstad said.

Overall, happily married people scored four points lower on the blood pressure readings than single adults. The study also found that blood pressure among married people — especially those in happy marriages — dipped more during sleep than in single people.

“Research has shown that people whose blood pressure remains high throughout the night are at much greater risk of cardiovascular problems than people whose blood pressure dips,” Holt-Lunstad said.

The study was published in the March 20 issue of the journalAnnals of Behavioral Medicine.

The study also found that unhappily married adults have higher blood pressure than both happily married and single adults.

Holt-Lunstad noted that spouses can encourage healthy habits in one another, such as eating a healthy diet and having regular doctor visits. People in happy marriages also have a source of emotional support, she said.

More information

The U.S. National Heart, Lung, and Blood Institute offers advice on how to reduce high blood pressure.

SOURCE: Brigham Young University, news release, March 20, 2008

Posted on March 20, 2008 in Charity, My Deen, News by livinghalalNo Comments »

New research shows the benefit of giving, and what you get in the hereafter is much much more, if you give for the sake of Allah.

Want to Be Happier? Spend Money on Others

People Who Spend Money on Others Are Happier Than Those Who Don’t, Study Says

By ASHLEY PHILLIPS

March 20, 2008 —

You may not be able to buy happiness, but the way you spend your money can make you happier, researchers say.

According to a new set of studies, people who spend money on others, either by donating to a charity or buying gifts, are markedly happier than those who do not.

The paper, published jointly by Harvard Business School and the University of British Columbia at Vancouver in the journal Science this week, found that people who gave away as little $5 rated themselves as happier than they did before giving the money away.

“I kept seeing the conclusion drawn that money can’t buy happiness. That was based on the fact that the correlation between income and happiness was pretty low,” said Elizabeth Dunn, the lead author of the paper and an assistant professor of psychology at the University of British Columbia. “But just because money doesn’t typically buy happiness shouldn’t be taken to mean that it can’t. How could people use their money more effectively so that it would actually deliver more happiness?”

To explore this question, Dunn and her research team performed three experiments to explore the relationship between money and happiness.

The first study asked a representative sample of 632 Americans to rate their general happiness on a five-point scale and to report their annual income. Participants were also asked to estimate how much they spent in a typical month on bills, gifts for themselves, gifts for others and donations to charity.

“We wanted to know whether we could find the overall relationship between how people spend money and how happy they were,” Dunn said. “We found people who reported spending more on others reported greater happiness. But it doesn’t tell us much about causalities.”

To find out whether spending money on others and happiness are directly connected, Dunn conducted two additional studies.

In the first one, the team asked 16 employees at a small Boston company how happy they were before receiving their bonus, on average $5,000.

“We found that people who donated more of their bonus where happier than they were prior to receiving it,” Dunn said. “Basically someone who spent a third of their bonus on others as opposed to none of their bonus [on others] — we would expect their happiness to go up one point on our five-point scale … which would be a big difference.”

In the final study, researchers gave 46 students anywhere from $5 to $20. Half of the group was told to spend money on themselves by paying a bill or buying a gift. The other half of the group was told to spend money “prosocially,” or on someone else or on a charitable gift or donation. The students were told to spend the money by the end of the day.

When they returned, the students who had spent their money on others reported being happier.

Although the sample sizes of the final two studies appear to be quite small, Dunn defends them. In the second study, she says she was limited by the size of the company. In the final study, she defends 46 as a large enough number of subjects for the type of study she was doing.

Harvard psychology professor Daniel Gilbert, author of the award-winning book “Stumbling on Happiness” and a former instructor of Dunn’s, finds the study interesting for what it says about wealth in our society.

“The reallocation of wealth in societies such as ours has traditionally been justified by the fact that the poor seem to benefit from the gain of a dollar more than the rich suffer from its loss,” Gilbert said in an e-mail. “[Dunn and her team's] studies suggest that when reallocation is voluntary rather than mandatory, both the poor and the rich gain a benefit and no one seems to suffer a loss. Mandatory reallocation may bring more pleasure than pain, but ‘pleasure for all and pain for none’ is a much more exciting possibility.”

Dunn, who wasn’t surprised by the studies’ outcomes, said that she believes that her hypothesis could extend beyond just giving money to others, but giving time to others as well.

“We wanted to do this first with money. We think it’s an interesting question … [but] I don’t think there’s anything truly special about money,” Dunn said. “Whether that’s money or time or special skills — if we use those resources for other people, we’ll feel better about ourselves. [Money] is a vehicle — and a powerful one — that can be used to accomplish any goal and why shouldn’t it be directed to a goal that can help others?”